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Fit 4 Duty

F4D is Resiliency for First Responders and Other Organizations



Fit For Duty (F4D) is a resiliency training program founded on the principles of faith, fitness, and love.


The purpose of F4D is to provide first responders and the communities they serve with the necessary physical, mental, emotional, spiritual, and nutritional interventions that aid in improving an individual's resiliency to life.


We equipped people by improving their ability to endure times and situations of challenge and conflict.


Designed and delivered by mental and physical healthcare professionals, pastors, social workers and first responders, there is nothing conventional about our team or the methods in which we implement our training.

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